{"id":14838,"date":"2023-06-15T13:41:45","date_gmt":"2023-06-15T18:41:45","guid":{"rendered":"https:\/\/gfstotalrewards.ca\/?page_id=14838"},"modified":"2026-08-07T09:29:12","modified_gmt":"2026-08-07T14:29:12","slug":"bien-etre-mental","status":"publish","type":"page","link":"https:\/\/gfssctotalrewards.ca\/fr-ca\/benefits-wellness\/mental-wellness-resources\/","title":{"rendered":"Bien-\u00eatre mental"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"14838\" class=\"elementor elementor-14838\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-db8c51f e-flex e-con-boxed e-con e-parent\" data-id=\"db8c51f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-9eb97f7 e-con-full e-flex e-con e-child\" data-id=\"9eb97f7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c2251c0 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"c2251c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default translation-block\">Avantages sociaux, sant\u00e9 et mieux-\u00eatre<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eae88fc elementor-widget elementor-widget-heading\" data-id=\"eae88fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Bien-\u00eatre mental<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-344c71a elementor-widget elementor-widget-text-editor\" data-id=\"344c71a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Explorez les ressources qui peuvent aider \u00e0 soutenir votre bien-\u00eatre mental et \u00e9motionnel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-5f16de2 elementor-hidden-tablet elementor-hidden-mobile e-con-full e-flex e-con e-child\" data-id=\"5f16de2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-3ca047f e-flex e-con-boxed e-con e-parent\" data-id=\"3ca047f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-fa3b761 e-con-full e-flex e-con e-child\" data-id=\"fa3b761\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c08ff82 elementor-widget elementor-widget-image\" data-id=\"c08ff82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"259\" height=\"107\" src=\"https:\/\/gfssctotalrewards.ca\/wp-content\/uploads\/2023\/08\/logo.png\" class=\"attachment-large size-large wp-image-17720\" alt=\"\" srcset=\"https:\/\/gfssctotalrewards.ca\/wp-content\/uploads\/2023\/08\/logo.png 259w, https:\/\/gfssctotalrewards.ca\/wp-content\/uploads\/2023\/08\/logo-18x7.png 18w\" sizes=\"(max-width: 259px) 100vw, 259px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-b98eed8 e-con-full e-flex e-con e-child\" data-id=\"b98eed8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee83a21 elementor-widget elementor-widget-image\" data-id=\"ee83a21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"390\" height=\"157\" src=\"https:\/\/gfssctotalrewards.ca\/wp-content\/uploads\/2023\/08\/ab0ac0600e85010163d448a0459a0002-e1693250977774.png\" class=\"attachment-large size-large wp-image-17721\" alt=\"\" srcset=\"https:\/\/gfssctotalrewards.ca\/wp-content\/uploads\/2023\/08\/ab0ac0600e85010163d448a0459a0002-e1693250977774.png 390w, https:\/\/gfssctotalrewards.ca\/wp-content\/uploads\/2023\/08\/ab0ac0600e85010163d448a0459a0002-e1693250977774-300x121.png 300w, https:\/\/gfssctotalrewards.ca\/wp-content\/uploads\/2023\/08\/ab0ac0600e85010163d448a0459a0002-e1693250977774-18x7.png 18w\" sizes=\"(max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6f5a1d4 e-con-full e-flex e-con e-child\" data-id=\"6f5a1d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52a50a5 elementor-widget elementor-widget-image\" data-id=\"52a50a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"185\" src=\"https:\/\/gfssctotalrewards.ca\/wp-content\/uploads\/2023\/08\/Logo_entete_noir.png\" class=\"attachment-large size-large wp-image-17722\" alt=\"\" srcset=\"https:\/\/gfssctotalrewards.ca\/wp-content\/uploads\/2023\/08\/Logo_entete_noir.png 1020w, https:\/\/gfssctotalrewards.ca\/wp-content\/uploads\/2023\/08\/Logo_entete_noir-300x69.png 300w, https:\/\/gfssctotalrewards.ca\/wp-content\/uploads\/2023\/08\/Logo_entete_noir-768x178.png 768w, https:\/\/gfssctotalrewards.ca\/wp-content\/uploads\/2023\/08\/Logo_entete_noir-18x4.png 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-840d526 e-con-full e-flex e-con e-child\" data-id=\"840d526\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b8efbe elementor-widget elementor-widget-image\" data-id=\"0b8efbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"614\" height=\"472\" src=\"https:\/\/gfssctotalrewards.ca\/wp-content\/uploads\/2023\/08\/IntercityPackers_Logo_FRENCH.png\" class=\"attachment-large size-large wp-image-17723\" alt=\"\" srcset=\"https:\/\/gfssctotalrewards.ca\/wp-content\/uploads\/2023\/08\/IntercityPackers_Logo_FRENCH.png 1586w, https:\/\/gfssctotalrewards.ca\/wp-content\/uploads\/2023\/08\/IntercityPackers_Logo_FRENCH-300x240.png 300w, https:\/\/gfssctotalrewards.ca\/wp-content\/uploads\/2023\/08\/IntercityPackers_Logo_FRENCH-1024x820.png 1024w, https:\/\/gfssctotalrewards.ca\/wp-content\/uploads\/2023\/08\/IntercityPackers_Logo_FRENCH-768x615.png 768w, https:\/\/gfssctotalrewards.ca\/wp-content\/uploads\/2023\/08\/IntercityPackers_Logo_FRENCH-1536x1230.png 1536w, https:\/\/gfssctotalrewards.ca\/wp-content\/uploads\/2023\/08\/IntercityPackers_Logo_FRENCH-15x12.png 15w\" sizes=\"(max-width: 614px) 100vw, 614px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-3a7b735 e-con-full e-flex e-con e-child\" data-id=\"3a7b735\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-419337f elementor-widget elementor-widget-image\" data-id=\"419337f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"327\" src=\"https:\/\/gfssctotalrewards.ca\/wp-content\/uploads\/2023\/08\/Fullcolour-1024x419.png\" class=\"attachment-large size-large wp-image-17724\" alt=\"\" srcset=\"https:\/\/gfssctotalrewards.ca\/wp-content\/uploads\/2023\/08\/Fullcolour-1024x419.png 1024w, https:\/\/gfssctotalrewards.ca\/wp-content\/uploads\/2023\/08\/Fullcolour-300x123.png 300w, https:\/\/gfssctotalrewards.ca\/wp-content\/uploads\/2023\/08\/Fullcolour-768x314.png 768w, https:\/\/gfssctotalrewards.ca\/wp-content\/uploads\/2023\/08\/Fullcolour-18x7.png 18w, https:\/\/gfssctotalrewards.ca\/wp-content\/uploads\/2023\/08\/Fullcolour.png 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-fd5b0b5 e-flex e-con-boxed e-con e-parent\" data-id=\"fd5b0b5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-182b290 e-con-full e-flex e-con e-child\" data-id=\"182b290\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bde0100 elementor-widget elementor-widget-heading\" data-id=\"bde0100\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Des ressources sont mises \u00e0 votre disposition pour soutenir votre sant\u00e9 mentale et celle des membres de votre famille. Votre m\u00e9decin peut \u00eatre un conseiller important. Mais vous disposez \u00e9galement de plusieurs sources de soutien suppl\u00e9mentaires.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-1eaf79c e-con-full e-flex e-con e-child\" data-id=\"1eaf79c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-5b3a53a e-con-full e-flex e-con e-child\" data-id=\"5b3a53a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b36392 elementor-widget elementor-widget-heading\" data-id=\"1b36392\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bo\u00eete \u00e0 outils pour assurer votre bien-\u00eatre<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f487b20 elementor-widget elementor-widget-text-editor\" data-id=\"f487b20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pour vous permettre d'obtenir du soutien en continu, nous avons rassembl\u00e9 toutes les ressources de la campagne 2026 dans une bo\u00eete \u00e0 outils unique et compl\u00e8te. Ajoutez cette page \u00e0 vos favoris pour pouvoir la consulter chaque fois que vous aurez besoin de conseils ou de soutien pour votre mieux-\u00eatre.<\/p><p>Des questions ? Contactez votre service des ressources humaines de division ou votre \u00e9quipe des avantages sociaux : <a href=\"mailto:benefitscanada@gfs.com\" target=\"_blank\" rel=\"noopener\">benefitscanada@gfs.com<\/a>,\u00a0 1-888-529-5270.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ff7544 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5ff7544\" data-element_type=\"widget\" data-e-type=\"widget\" data-no-translation=\"\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>.elementor-element-5ff7544{display:none !important}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb1557a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"cb1557a\" data-element_type=\"widget\" data-e-type=\"widget\" data-no-translation=\"\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/gordongrove.workvivo.us\/pages\/212\/83224\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">En savoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-de38432 e-con-full e-flex e-con e-child\" data-id=\"de38432\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-efac752 elementor-widget elementor-widget-heading\" data-id=\"efac752\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Partenaires de soutien<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a090d29 elementor-widget elementor-widget-text-editor\" data-id=\"a090d29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0Un programme de soutien personnel et confidentiel mis gratuitement \u00e0 la disposition de tous les employ\u00e9s de Service alimentaire Gordon et des membres de leur famille. Les conseillers du programme Partenaires de soutien peuvent vous aider \u00e0 r\u00e9soudre des probl\u00e8mes li\u00e9s \u00e0 l\u2019\u00e9ducation des enfants, au mariage, \u00e0 la toxicomanie, au vieillissement des parents, aux finances, etc. Ils vous rencontreront sur votre lieu de travail, \u00e0 votre domicile, dans un lieu neutre ou dans d\u2019autres lieux \u00e0 votre demande.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-597d877 elementor-widget elementor-widget-text-editor\" data-id=\"597d877\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>(Le programme Partenaires de soutien sera bient\u00f4t disponible pour toutes les divisions, y compris les entreprises sp\u00e9cialis\u00e9es et les divisions au Qu\u00e9bec.)<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe8b95e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"fe8b95e\" data-element_type=\"widget\" data-e-type=\"widget\" data-no-translation=\"\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>.elementor-element-fe8b95e{display:none !important}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16c13c4 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"16c13c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-no-translation=\"\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/gfssctotalrewards.ca\/wp-content\/uploads\/2023\/10\/French-Canadian-GFS-Care-Canada-3.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">En savoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-272959f elementor-widget elementor-widget-text-editor\" data-id=\"272959f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/gfssctotalrewards.ca\/wp-content\/uploads\/2023\/10\/Speciality-Companies-Canada-2.pdf\" target=\"_blank\" rel=\"noopener\"><em>Acc\u00e9der aux codes de divisions ici<\/em><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-f048672 e-con-full e-flex e-con e-child\" data-id=\"f048672\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb75233 elementor-widget elementor-widget-heading\" data-id=\"cb75233\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ComPsych<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4bb449b elementor-widget elementor-widget-text-editor\" data-id=\"4bb449b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Un programme d\u2019aide aux employ\u00e9s et \u00e0 leur famille et une ressource de bien-\u00eatre qui offre du soutien pour les probl\u00e8mes li\u00e9s \u00e0 la sant\u00e9 mentale, physique et \u00e9motionnelle, ainsi qu\u2019aux probl\u00e8mes financiers. ComPsych est un service confidentiel et gratuit qui peut aider \u00e0 g\u00e9rer le stress au travail et \u00e0 la maison, l\u2019\u00e9ducation des enfants, les finances ou les probl\u00e8mes de sant\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd5cf99 elementor-widget elementor-widget-text-editor\" data-id=\"fd5cf99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><strong>Vous b\u00e9n\u00e9ficiez de 8 s\u00e9ances de consultation gratuite par probl\u00e8me.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c9170e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"0c9170e\" data-element_type=\"widget\" data-e-type=\"widget\" data-no-translation=\"\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>.elementor-element-0c9170e{display:none !important}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3d3bcd elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c3d3bcd\" data-element_type=\"widget\" data-e-type=\"widget\" data-no-translation=\"\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>.elementor-element-c3d3bcd{display:none !important}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-913e648 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"913e648\" data-element_type=\"widget\" data-e-type=\"widget\" data-no-translation=\"\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/gfssctotalrewards.ca\/wp-content\/uploads\/2025\/06\/A-Day-in-the-Life-Series.French.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">En savoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37f0880 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"37f0880\" data-element_type=\"widget\" data-e-type=\"widget\" data-no-translation=\"\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/gfssctotalrewards.ca\/wp-content\/uploads\/2025\/06\/How-to-Register.French-1.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Guide d'utilisation pour GuidanceResources<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Benefits, Health + Wellness Mental Wellness Resources Explore resources that can help support mental and emotional well-being. There are resources available to support your mental health, as well as your family members. Your personal physician can be an important advisor. You also have several additional sources of support available to you. Your Mental Health Toolkit [&hellip;]<\/p>\n","protected":false},"author":20,"featured_media":0,"parent":14806,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-14838","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mental Wellness Resources | Gordon Food Service Canada Total Rewards<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mental Wellness Resources | Gordon Food Service Canada Total Rewards\" \/>\n<meta property=\"og:description\" content=\"Benefits, Health + Wellness Mental Wellness Resources Explore resources that can help support mental and emotional well-being. There are resources available to support your mental health, as well as your family members. Your personal physician can be an important advisor. You also have several additional sources of support available to you. Your Mental Health Toolkit [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gfssctotalrewards.ca\/fr-ca\/avantages-sociaux-et-mieux-etre\/bien-etre-mental\/\" \/>\n<meta property=\"og:site_name\" content=\"Gordon Food Service Canada Total Rewards\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GordonFoodService\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-07T14:29:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gfssctotalrewards.ca\/wp-content\/uploads\/2023\/08\/logo.png\" \/>\n\t<meta property=\"og:image:width\" content=\"259\" \/>\n\t<meta property=\"og:image:height\" content=\"107\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@GFSDelivers\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" 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